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Blog Archive
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2011
(72)
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6月
(50)
- Should I Use Moisturizer in the Winter?
- Hair terminology
- Washing hair sensibly
- Yoghurt Diet
- Should I lose some weight?
- Tips on Shaving Sensitive Skin for Men & Women
- Best conditioners for curly hair
- Taking care of sensitive skin
- Vitamins and Weight Loss
- Hair Removal Buying Guide
- No Starch Diet
- Best shampoos for straight hair
- Milk-free Diet
- Fuller hair
- Love for Color | Hair Color Tips
- Sunscreen in the Winter – The Sun Shines All Year!
- Breakthrough in Hair Loss Science
- Homemade Acne Masks for Face
- What Foods Cause Acne?
- Are You Eating Enough Beauty Foods
- Pierre Dukan Diet Review
- How to Dye Your Hair at Home: Step-by-Step
- Style Your Hair but Keep it Looking Natural
- Eucalyptus Essential Oil: Uses and Benefits
- Sick, undernourished hair and dandruff
- Foundation for Summer
- Make Up for Older Women. Natural Woman...
- Pillow Creases. What a Strange Line!
- An Elegant Winter
- How to Choose Right Lip Plumper – Soft and Full
- My Skin and Eucalyptus Oil – The Perfect Match
- Hair straighteners. Top 10 review
- Hair - what to do so they didn't fall out?
- Your dream wedding makeup
- How to Lighten Your Skin Naturally
- How to make your eyes beautiful?
- 101 Beauty Tips and Tricks for Men
- How to Lighten Your Hair
- Makeup Trends Boys Love
- Diagnosis of progressing baldness
- The art of camouflage
- Are there any disadvantages of losing weight?
- Conditioning hair
- Patchouli Essential Oil: Uses and Healing Properties
- Anti-Aging Tips
- A Safe Alternative to Losing Weight
- Vitamin Bomb Diet
- Common Winter Spa Treatments – Transforming the Bo...
- Grapefruit Diet
- Different Types of Hair Dye
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A Safe Alternative to Losing Weight
A Safe Alternative to Losing WeightTweet Share
Acai berry is a great super food and comes in the shape of an extremely nutritious fruit; one that is loaded to the brim with a variety of body friendly nutrients and is also extremely high in antioxidants.
As well as having both nutrients and antioxidants, this particular super food also contains a variety of minerals and vitamins, which act as a healthy form of losing any excess weight when eaten regularly. Another benefit of the acai berry is that it also helps to combat the signs of ageing as it contains an assortment of antioxidants and fibre, which both work to stimulate the body’s endorphins.
Endorphins are basically the "feel good" chemicals in our brains, the more you have and the better you feel. Many things such as exercise, chocolate and falling in love, are all known to activate the pleasure centres in our brains. Acai is one such food that you can add to that list and will in turn activates similar pleasure centres in order to make you feel great!
The fatty acids that are contained in the acai fruit also help to enhance your body’s metabolism. The nutrients also help to increase the functioning of the body, which aid your body in burning fat quickly.
The fibre in the acai fruit helps to clear up the digestive system whilst eliminating any bloating. The acai berry is certainly a safe and healthy supplement to aid weight loss.
Some of the body friendly ingredients contained in the acai berry include both Omega 6 and Omega 3 essential fatty acids, these two ingredients cannot be created on their own by the human body, it is therefore very beneficial to source them elsewhere.
The proteins featured in the acai berry super food work to increase the muscle mass of the body, which enables us to burn fat even when at rest.
The acai berry is available in a variety of forms include tablet forms, juice, raw and sweets. All of the above and more are available from many health food stores, such as the likes of Holland and Barrett.
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